A simple guide to coached, guided and free surf sessions in the heart of the Alps.

 

One of the best things about surfing at Alaïa Bay is that you never feel stuck at the same level. From your very first take-off to clean turns and barrel attempts, there is a session type that fits exactly where you are in your surf journey.

Here is how to choose for the 2026 season.

 

 

Coached Surf Sessions

 

If you are still working on timing, pop-ups or your first green waves, coached sessions are where confidence is built.

You are in the water with certified instructors who guide every step, explain what is happening and help you correct mistakes while they are still fresh.

 

 

Who it is for

• Adults and kids from 8 years old
• From your first experience to your first mini turns

 

Sessions available

Rookie → Intermediate Cruiser

 

What is included

• Wetsuit, winter kit and softboard
• 30 minutes of land-based theory
• 55 minutes of surfing
• 10-minute debrief with your instructor

 

Why surfers love this format: learning feels safe, structured and progress comes quickly. You leave every session knowing exactly what to work on next.

 

 

Guided Surf Sessions

 

For surfers ready to take the next step.

Guided sessions are designed for surfers who already feel comfortable in the water and want to progress further. You manage your own surfing while the surf guide helps with positioning and flow so you can make the most of every wave.

 

 

Who it is for

• Experienced adults and kids from 8 years old
• You must be autonomous surfing out the back in the ocean to book this type of session

 

Sessions available

Advanced Cruiser → Mega Barrel

 

What is included

• 15-minute safety briefing
• 55 minutes of surfing
• Positioning assistance from surf guides
• Equipment not included

 

Why surfers choose guided sessions: you keep your freedom in the water while still benefiting from experienced eyes in the pool.

 

 

Free Surf Sessions

 

For validated regulars.

Free Surf is the closest thing to surfing with your friends in the ocean. No supervision, no coaching — just you and the wave.

This format is reserved for surfers who already know the pool, the rules and the rhythm of a session.

 

 

Who it is for

• Level Advanced Cruiser → Mega Barrel
• Only available to surfers validated for Free Surf

 

What is included

• 55 minutes of surfing
• Access to outdoor changing rooms only

 

Important to know

• Free Surf is seasonal
• Not available for booking during high season (July 1 → August 30)
• Vouchers must be used between April 4 and September 29, 2026
• To access Free Surf: 2 Expert guided sessions + validation from a surf guide

 

 

Still not sure which session to book?

Want structure and fast progress → start with a coached session

Feeling confident and ready to improve performance → move to guided sessions

Already part of the Alaïa Bay rhythm and validated → Free Surf is yours

 

Book your 2026 surf sessions

The 2026 calendar is open and sessions are now available.

If you are unsure about your level or Free Surf eligibility, contact hello@alaiabay.ch — the team will be happy to help.

 

See you in the line-up 🌊