{"version":"1.0","provider_name":"Ala\u00efa Bay","provider_url":"https:\/\/alaia.ch\/bay","author_name":"Gabriel Tamaki","author_url":"https:\/\/alaia.ch\/bay\/author\/gtamaki\/","title":"Le r\u00f4le de la concentration et de l'\u00e9tat de sprit dans le surf - Ala\u00efa Bay","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"CkTMRDhTCU\"><a href=\"https:\/\/alaia.ch\/bay\/4086\/\">Le r\u00f4le de la concentration et de l&rsquo;\u00e9tat de sprit dans le surf<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/alaia.ch\/bay\/4086\/embed\/#?secret=CkTMRDhTCU\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Le r\u00f4le de la concentration et de l&rsquo;\u00e9tat de sprit dans le surf\u00a0\u00bb &#8212; Ala\u00efa Bay\" data-secret=\"CkTMRDhTCU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/alaia.ch\/bay\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/alaia.ch\/bay\/wp-content\/uploads\/2025\/05\/WhatsApp-Image-2025-05-26-at-16.24.15.jpeg","thumbnail_width":1087,"thumbnail_height":723,"description":"En 2025, la sant\u00e9 mentale n\u2019est plus un sujet secondaire. Elle est au c\u0153ur de tout ce que nous faisons. Ces derni\u00e8res ann\u00e9es, de nombreux athl\u00e8tes de haut niveau ont d\u00e9cid\u00e9 de faire une pause \u2014 non pas \u00e0 cause d\u2019une blessure ou d\u2019une baisse de forme \u2014 mais pour prendre soin de leur esprit."}